So what hard hitting, intellectual topic do I want to start my big charge up to the summit of Mt Blog-of-Note with? Pubococcygeus wins out, and will be discussed somewhat in depth! And what is pubococcygeus you ask? The pubococcygeus muscle or PC muscle is a hammock-like muscle, found in both sexes, that stretches from the pubic bone to the coccyx(tail bone) forming the floor of the pelvic cavity and supporting the pelvic organs. It controls urine flow and contracts during orgasm. And that is where our interest will lie today. Studies have proven that if you trained this muscle, having a rock-hard erection is easy to achieve, it will help you improve your ejaculation control and projectile distance (now we can coat their whole stomach in 1 shot)), and it will also help you to achieve multiple orgasms. Who doesn’t want all of these things? But I have to ask, who conducted the studies? How many people participated? What were the criteria measured? And the most important question, who the fuck cleaned up all that spunk? Ahh who cares, just tell me what I need to do!
So, how do you exercise your PC muscle? Here is the info I found…..
Exercising your PC muscle is easy, and you can perform this exercise anywhere you like. Sit down with your back straight and obtain an erection by manually stimulate your penis. Once you erect at 90% to 100%, quickly tense your muscle so your penis would look like it's jumping for about 3 to 5 seconds and then let it rest. This is called one rep. If this is your first time performing this kind of exercise, you might notice that your erection disappears, don't worry, this is normal and you should only re-stimulate your penis when you go below 50% erect.
If you are a beginner, it is good to start with at least 50 to 100 reps everyday and slowly increases the repetition to about 400 times a day. Performing 100 to 400 reps a day will give you an extremely strong PC muscle. I know it will seem hard to follow for most men, that is why you need to dedicate as much time as you think necessary to this exercise and follow your workout plan(making time for this exercise should supersede making time for the kids, routine exercise, or eating). As I mentioned above you can perform this easy exercise anywhere you want, while watching TV, or driving, or even when you are at work. But just be aware that people may not take kindly to you whipping out the ole meat bat right in the middle of a crowded room. A little common sense might be needed here, so obviously if you are surrounded by people & it is time for your workout, move to the corner of the room & face away from the people before starting the stimulation process…. Or casually rub up against that hot secretary….whatever works for you!
Do I fully buy into the idea that thru an exercise I can register my penis as a deadly weapon? I’m not sure yet, but I do know I have 90 minutes of drive time a day to start my workout routine! Just have to remember to grab the spankerchief on the way out the door tomorrow, oh and some of that sex wax my wife loves to stroke me with…. I am actually looking forward to the commute to work tomorrow….
I’ll give a follow up in a few weeks if the workouts pay off or not. But don’t wait on me, rub up your own erection and start doing your own penis jumping exercises as well! Let’s start a revolution guys. From here on out we can all wield our own meat sledgehammers for as long as we want and lets not forget we will be whitewashing the ceiling too!
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